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Challenging fitness

Thu, 21 Feb 2013 14:20:00 EDT

As most readers of our newspaper are aware, we have begun the annual Fitness Challenge.

Teams have formed, charities are chosen and participants have begun taking off the pounds.

Thu, 31 Jan 2013 17:00:11 EDT

The Cleveland Clinic is on Facebook and their administrators post healthy suggestions nearly every day.

While many of their suggestions are helpful, they don't always pertain to me or the issues affecting my health.

Thu, 29 Nov 2012 16:39:07 EDT

When does a side dish become an entre?

Always on the lookout for new recipes, I often come across side dishes that would be great standing alone as a meatless entre on a day.

Thu, 11 Oct 2012 16:53:18 EDT

No matter how nice it might look or how wonderful the aromas that waft through the air, don't I repeat, don't hang your herbs in the kitchen.

The air in most kitchens is greasy.

Wed, 12 Sep 2012 15:20:48 EDT

Every few years, a new diet fad comes along and everyone jumps on the bandwagon.

Even I admit to being caught up in the low-fat/no-fat fads of the early 1990s.